Category Archives: Best of

Sitting in the Muck

Sitting in the Muck

It’s been a rough week around here.  We move on Monday, but that hasn’t even taken center stage. Let me tell you why. “Allow them to sit in the muck” is a phrase that I heard often during my training.  What the teachers were trying to get across is that after a client has done…Keep Reading

Are you holding onto Anger?

Are you holding onto Anger?

Three times in the past month I have been with women who have expressed anger at their mothers.  Not the passing “she annoys me” kind of anger, but true, real hostility.  The negative energy coming off these women was palpable.  The anger was deep seated, unresolved and causing them continuous pain. I connected to these…Keep Reading

Let Go of the GUILT—Here’s How

Let Go of the GUILT—Here’s How

Guilt has been on my mind lately.  We are all plagued by it in one way or another, but do you feel like guilt is playing too large a role in your life? Do these scenario’s hit a chord? A friend asks you to an event for a cause that she supports.  You feel guilty saying no,…Keep Reading

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