‘Tis the Season. Here we go. The cooking, baking, shopping, wrapping, mailing, decorating, socializing, travelling, drinking, eating holiday season. …
Read More
Mind Body Connection
Not Bummed Out Anymore
REFLECTIONS As I write today, I have what Brene Brown calls a “vulnerability hangover”. It isn’t painful so much as…
Read More
"It's just the way I am"
How often do you find yourself saying those words? You have a short temper. “It’s just the way I…
Read More
What's It Gonna Take?
You are a smart woman. Your life is pretty much put together. Sure, you have some insecurities, some fears in…
Read More
I was wrong
I was wrong. I was wrong. I was wrong. I say it often. I say it easily. I try to…
Read More
Tree Love
Lorna, why are there so many trees on your site? Hey—I’m glad you asked. I would love to tell you….
Read More
