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Practical Mystic

Nutrition

Why Going Gluten Free isn't as Bad as you Think

Why Going Gluten Free isn't as Bad as you Think

November 7, 2013 By Lorna 14 Comments

Go gluten free?  No bread, bagels, pasta, pizza, cake or cookies?  Are you crazy????   I know.  That is exactly…
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What's It Gonna Take?

What's It Gonna Take?

September 11, 2013 By Lorna 8 Comments

You are a smart woman.  Your life is pretty much put together.  Sure, you have some insecurities, some fears in…
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The Best Grocery Store Ever!

The Best Grocery Store Ever!

August 14, 2013 By Lorna 9 Comments

  “Oh how I love Trader Joe’s. Let me count the ways.” While this is true today, it hasn’t always…
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Lifestyle Change 101

Lifestyle Change 101

August 7, 2013 By Lorna 1 Comment

I think it is pretty safe to say that diets don’t work.  Would you agree?  We all know that a…
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No better time than now: My first blog post

No better time than now: My first blog post

June 27, 2013 By Lorna 17 Comments

First. Blog. Post.   So, I have known for weeks when my website was going live.  I have squirreled away…
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