You are a smart woman. Your life is pretty much put together. Sure, you have some insecurities, some fears in…
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fitness
Lifestyle Change 101
I think it is pretty safe to say that diets don’t work. Would you agree? We all know that a…
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What Turns You On?
No, not like THAT. What I mean is—what motivates you? What is the thing that gets you geared up…
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When Life Messes Up your Good Habits
I have a confession to make. I haven’t been exercising. For quite a while. Over a month. I’ve taken…
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